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Beyond and Within
Beyond and Within
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The White Eagle way to meditate effortlessly...
The perfect guide to help you at all stages of the meditation practice, Anna Hayward has compiled this wonderful selection of White Eagle teachings for meditating the White Eagle way.
An appendix offers an eight-week programme of daily meditative exercises to build up a practice and explore all the opportunities meditation offers, which includes service to others as well as personal growth.
240 pp paperback - 19.8 x 13.0 cm